beautifullycurvy asked: Dear Lexi, You are my role model! I love that you embrace who you are and your beautiful feminine curves! I also appreciate that you are pro health by eating well and walking. You inspire me so much! I guess my question is this: does your health plan basically consist of eating small healthy meals and walking or do you do other things like strength train too? Thank you!

Answer:

Thanks so much!! I should start some strength training!! cause I do want my arms to be a little bit more toned!! ( new years resolution i guess :) ) anyway yes the little meals saved me you can get healthier and drop weight just by changing your eating…a year ago I was 60 lbs heavier, I got it off by being walking about 3 to 4 miles a day or every other day,  and dont get me wrong I wasn’t unrealistic I ate what I wanted sometimes cause if i didnt Id binge randomly…i have kept it off and I dont walk as much as I used to, a few times a week maybe, but its whatever your comfortable with and at your own pace thats how it worked for me. some people would not be comfortable with the weight I am some would want to be heavier or skinner but my size 12/14 is where I feel good at, thats all that matters…hope that helped.. xxo

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